Are you Comfortable in Your Own Skin?

Are you comfortable in your own skin?

Earlier in the week, the health teacher at work taught the students a great lesson about having confidence. I thought the lesson was so awesome that I’d write a post about it.

Being comfortable in your own skin is important, and many people struggle with it.  I can admit at certain points in my life I also struggled as well.  I think it’s excellent that this teacher felt that confidence was so important that he dedicated an entire lesson to it.  Towards the end of the class he played a video for the students that I decided to share with you.

I hope you enjoy!



P.S. Check out the Quote of the Day!

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Describe Yourself in 3 Words – 10 Second Challenge

Challenge Day! I woke up this morning wanting to do something a little different. For today I have a challenge for you. Yes you! My challenge for you is to list three positive qualities that describe you. The catch is you have only 10 seconds. 

I’ll start!

3 words that describe me are:

  1. Witty
  2. Creative
  3. Ambitious

Your Turn!

Comment your qualities & Repost this challenge to your followers!

P.S. Here’s the Quote of the Day


Photo by Sigmar 

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The Art of Forgiveness – 2 Minute Read

Happy Wednesday! I hope everyone is having a great day!

Late last night, I received an email asking me to write a post on forgiveness.   Let’s be honest, it’s not easy forgiving someone, and it could be even more difficult forgiving yourself.  It took me a while to get to a place where I was comfortable forgiving myself, and those around me.  What I’ve learned over the years, is that forgiving someone else isn’t for their conscience to be clear.  The act of forgiving someone is so you can move forward with your own life. How can you truly be able to notice life’s opportunities if hate and pain is weighing you down? Sometimes we miss the best opportunities, because we’re still focused on what we or someone else did years ago.  Forgiveness to me is an art, and it takes time so be patient.

If this is something you’re struggling with here are a few tips to help

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5 Reasons To Love Monday

Over the weekend, I asked my friends what their least favorite day of the week.  Without hesitation they ALL said Monday.  From not wanting to go to work, to not wanting to go back to school, we have all hated it at some point.

Here are five reasons you should love Mondays! 

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